Medical Conditions

Common Symptoms

• • Pain under the heel
• • Often worse with the first steps in the morning
• • May improve with movement then return after prolonged standing

Treatment Options

• • Stretching
• • Activity and footwear modification
• • Additional treatment when needed after assessment

Common Symptoms

• • Pain or stiffness behind the ankle
• • Pain with running or stairs
• • Tenderness or swelling around the tendon

Treatment Options

• • Reduce aggravating activity
• • Guided strengthening and rehabilitation
• • Additional conservative or surgical care depending on severity

Common Symptoms

• • Ankle pain
• • Swelling or bruising
• • Difficulty bearing weight or a feeling of instability

Treatment Options

• • Early protection and rest
• • Progressive rehabilitation
• • Further evaluation if pain or instability persists

Common Symptoms

• • Foot fatigue
• • Arch or ankle discomfort
• • Symptoms after prolonged standing or walking

Treatment Options

• • Supportive footwear or orthotics
• • Exercise and strengthening
• • Surgery only when appropriate

Common Symptoms

• • Pressure under the forefoot and heel
• • Pain or calluses
• • Recurrent ankle instability

Treatment Options

• • Suitable footwear and orthotics
• • Condition-specific exercise
• • Surgical correction in selected severe cases

Common Symptoms

• • Sudden severe pain
• • Redness and warmth
• • Marked swelling and tenderness

Treatment Options

• • Treatment of the acute flare
• • Assessment of uric acid levels
• • Long-term prevention when attacks recur

Common Symptoms

Treatment Options